Tuesday, May 18, 2010

One heck of a workout...

So this week I started the "max" part of the insanity workouts. All I can say is wow! The first 4 weeks weren't that that bad. They had their tough moments, but I could handle them and still manage to get a good run in. Then week 5 came up, and it was the rest week. It was a pretty good week, which consisted of lots of stretching and balance moves. And then...dum dum dum...week 6 happens. I'm only on day 2 and I am so sore! The workouts are twice as hard and twice as long. I am actually achy in my arms and legs. So much so that I haven't even run yet this week! I even took a nap with Mady today! I'm hoping that tomorrow will get better and I'll be able to get a run in.

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Picture of the week...

Picture of the week...