Today marked the 3rd day of my Insanity journey. To my surprise, Frank decided to join me again today. He just skipped over day 2 (lucky him), and joined me. I'm hoping he keeps it up, because it was really fun working out together.
Today was Cardio Power and Resistance day. I'm not going to say it wasn't as hard as yesterday's workout was, but it was a different kind of hard. We added arms into the workout today, and let me tell you, it burns! My arms are in dire need of a workout, so i'm hoping we get a few more in this week.
Good news though, Frank didn't puke today! He did pretty good actually, but he did stop more times than i did...hahaha!
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