Monday, April 12, 2010

Insanity...

So today, i've finally decided to take the plunge. I'm starting the Insanity workout. I've had it downloaded for about 2 weeks now, but i just couldn't get myself to start it. But i am now. Every day.

Today was day 1 of the 60 day program. It consisted of the Fit Test, that's all, nothing else. But let me tell you, it wasn't as easy as it sounds. The Fit Test is 8 exercises. You do each one for a full minute. In that minute, you're supposed to do as many of that particular exercise as you possibly can. You can rest if you need to, go slow, go fast, whatever you want. After each minute, you get a one minute rest to write down your results and catch your breath really quick. Then it's on to the next exercise. The Fit Test is to be repeated 4 more times over the 60 days, and you're supposed to see a marked improvement every time. For some of the exercises, i could really use an improvement!

I'm really excited to see if i get any good results from this program. According to the commercials, i should. But it's not like they're going to tell you it won't work for you on the commercials, then they wouldn't sell their product! I'll let you all know how it goes.

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Picture of the week...

Picture of the week...